Cashew

Cashews, also known as Kaju, are one of the most loved and premium dry fruits enjoyed across the world. With their creamy texture, mild sweetness, and rich nutrients, cashews are not just a tasty snack but also a powerhouse of health benefits.

• Heart-Healthy Fats – Rich in good monounsaturated fats that support heart health.
• Rich in Protein & Fiber – Keeps you full for longer and helps in weight management.
• Bone Strength – Packed with calcium, magnesium, and phosphorus for strong bones.
• Boosts Immunity – High in zinc and antioxidants that strengthen the immune system.